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Born to Run Author in Austin

Yesterday, I had the opportunity to hear Chris McDougall speak about his book, Born to Run at Rogue Running.

Born to Run

If you’re into running or thinking about starting to run, I highly recommend giving the book a read. The attitude of the Tarahumara people are interesting… they enjoy running and they don’t have cushy shoes like most people where. I mean, how can you resist this introduction…

In the hills of Mexico, a tribe of Indians carries an ancient secret: a diet and fitness regimen that has allowed them to outrun death and disease. We set out to discover how the rest of us can catch up…

While you’re reading, go pickup a pair of Vibram Five Fingers.