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Posts Tagged with “running”

Register for EclipseCon Exercise 2010

Are you attending EclipseCon 2010?

Does snacking on all that conference food (think chocolate fountains) make you feel guilty?

Want to improve your 5K time :)?

Well, I have good news. This year, EclipseSource has graciously sponsored the EclipseCon Exercise event. To attend, please register on the wiki and let the event organizers know that you’re coming. This year, we have something special for the runners due to sponsorship, technical tees!

Anyways, I want to continue the tradition of morning exercise during the conference and I hope to see some fresh faces this year in the morning. There really is no better way to start off your morning than running through some fresh California air.

203.20 Miles… Again

I’m running the Texas Independence Relay again.

203.20 miles and 40 relay legs of running goodness…

This time I have the honor of being team captain and organizing the logistics of the race. After calculating our current leg times, I’m predicting that we will finish under 24 hours which is my goal. Last year the team finished just about 24 hours and we received 3rd place in the open mixed division.

My goal is to best that time from last year and hopefully finish in the top three again. I will take pictures and document the journey as much as I can!

Austin Marathon 2010

Yesterday, I participcated in the Austin Marathon which happened to be on Valentine’s Day.

The weather was beautiful in the morning, albeit chilly for Austin. I had a great start, hitting the 5K mark at about 22:27 with the 3:10 pace group. I continued on and hit the 10 mile mark at 1:12:21 with the 3:10 pace group. Just before the half marathon mark, I had to take a pit stop due to some stomach issues and tried to catch up to the 3:10 pace group. The pit stop was longer than I wanted it to be as I ended up crossing the half marathon mark at about 1:35:46 which was slightly behind my goal pace. I kept trying to chase the 3:10 group but couldn’t catch it after my pit stop. I crossed the 20 mile mark at about 2:30:03 which in my definition, equates to dragging ass. I managed to finish the marathon in 3:21:50…

My goal was 3:10 but I obviously missed it this time around. My stomach never felt the same after the pit stop and I had trouble catching up. If I take any lessons from this race, it’s to avoid pit stops at all costs. It breaks your rhythm.

My next marathon will be the Chicago Marathon where I will run a sub 3:10 🙂

Piney Woods 10mi Trail Run 2010

Last Saturday, I trekked out from Austin to Lake Houston Wilderness Park for the Piney Woods 10mi Trial Run. Nothing like a three-four hour drive leaving Austin in the middle of the night to run a trail race.

It was a cold and muddy day sloshing through the trails. I had a great start to the race and jumped out in front to hang out to second place most of the race. The mix of single track and stretches of road was fantastic, the course was never boring. The only mishap I had was towards the last half mile of the race where the trail was poorly marked and I choose the wrong turn. I had to pedal back and that’s where a couple of people caught up to me and then I wiped out pretty badly on the trail while fuming about the poor trail marking.

I managed to finish the race in 1:14 and finished first in my age group. I came out of the trails pretty much covered in mud… my socks were no longer white but a dark shade of gray…

After the race, everyone bunched around the fire pit to get some warmth and also to chow down on some BBQ and beer. The BBQ was excellent and the race organizers did an excellent job supplying the attendees with unlimited BBQ and beer.

In the end, it was a fun race and I hope they put it on again next year. My only advice is that if there’s a split on the trail, please take extra caution in labeling where to go for us runners who get tunnel vision sometimes 🙂

RunTex 20 Miler 2010

Yesterday, I had the opportunity to run in the RunTex 20 Miler. All I can say is that it was freezing (for Austin) and I wasn’t ready for the cold…

I ended up finishing the race in roughly 2:29:30 which equates to about a 7:27/mi pace.

How did I feel? Pretty roughed up… my legs were fine but my stomach was in knots after the race. It didn’t help that when you finished the freezing race, there was nothing warm at the finish to consume. I mean, thanks for the bananas but I would have paid $20 for a cup of coffee at the point. My pace is still a bit slower than I want it to be. I should be running a 7:15/mi pace if I want to qualify for the Boston marathon this year when I run the Austin marathon in February.

1.1.Run Austin 2010

Yesterday, I had the opportunity to participate in the somewhat informal 1.1.Run in Austin. There’s no better way to start out the new year then heading out for a nice run to fight a hangover or post new year’s blues. Especially when it involves people running in their skivvies.

The route was interesting in that no one really knew what it was until the start of the race. The race started from Jack and Adams Bicycles and involved finding the shortest route to Rogue Equipment and back.

In the end, I believe I managed to finish in the top three. Thank you to Jack and Adams and Red Licorice for hosting the event. I recommend you do the same thing next year.

Here’s to a successful year of running in 2010!

Dirty Du Trail Half Marathon 2009

Yesterday, I participated in the inaugural Dirty Du Half Marathon out in Smithville, Texas. Its been raining the past couple days so the morning started out wet and cloudy. The drive to Smithville is only about an hour from downtown Austin. Upon arrival, I noticed the course was going to be pretty muddy given the condition of the start line field.

Dirty Du Half Marathon Start

The race organizers cautioned us that the course may be a bit muddy due to the weather with some potential deep streams to cross. I expected a muddy course with some streams to jump. What I didn’t expect was 13.1 miles of muddy trail perfection. I ended up sloshing through 24 inch deep streams, loose mud and slippery hills.

Dirty Du Half Marathon

The race was never boring and I came out the other end covered in mud. In fact this was the most enjoyable trail race I’ve ever run due to the great course and mix of perfect muddy conditions. I managed to finish the race 4th overall (3rd in my gender group) with a time of 1:51ish. My prize?

A New Belgium beer glass and box of delicious mountain mix Cliff Mojo bars.

Dirty Du Half Marathon Prize

I feel sorry for the mountain bikers who had to wade through that course this morning. It’s interesting to note Lance Armstrong holds the mountain bike course record with an impressive time of 1:36:05! I don’t think that record will be broken this morning given the dirty conditions. In the end, I want to thank the race organizers for putting on a great event. I hope that the trail half marathon shows up on the agenda again next year and that more people show up. Don’t let a little rain scare you from good time.

Rock n’ Roll San Antonio Half Marathon 2009

Yesterday, I had the pleasure to participate in the Rock n’ Roll San Antonio Half Marathon. It was a foggy morning and more than 20,000 runners showed up! Since I like to play with numbers occasionally, an interesting thing to note is that of the runners that participated, roughly 70% were women. Is that a trend that I missed somewhere? I thought there would be a more even split.

rnrsa1

I enjoyed running the half marathon given that there was music about every mile. I didn’t get a PR but I’ll settle for my 1:35:52 time. As an ode to my computer science background, I managed to finish 256th overall. Here are my stats for the day:

Chip Time: 1:35:52
Overall Place: 256 / 20021
Gender Place: 217 / 7436
Division Place: 32 / 971
Pace: 7:19
5K: 21:31
10K: 43:21
15K: 1:07:02

The post race festivities were a bit ridiculous given the 20,000+ people surrounding the Alamodome.

rnrsa2

I wonder if it makes sense to put a limit on how many people can attend an event.

Born to Run Author in Austin

Yesterday, I had the opportunity to hear Chris McDougall speak about his book, Born to Run at Rogue Running.

Born to Run

If you’re into running or thinking about starting to run, I highly recommend giving the book a read. The attitude of the Tarahumara people are interesting… they enjoy running and they don’t have cushy shoes like most people where. I mean, how can you resist this introduction…

In the hills of Mexico, a tribe of Indians carries an ancient secret: a diet and fitness regimen that has allowed them to outrun death and disease. We set out to discover how the rest of us can catch up…

While you’re reading, go pickup a pair of Vibram Five Fingers.

Run for the Water 2009

This morning, I participated in the Run for the Water 10 miler. I’m a fan of any race that has copious amounts of coffee available before I even get to the start line.

run4w1

It was a bit foggy this morning, but it didn’t discourage the Austin running community from coming out and cramming into position at the start line. As a bonus to the American national anthem… we were presented with a rendition of the Burundi national anthem which was a nice touch.

run4w2

I struggled up the hills and managed to finish in 1:09:47 which put me 10th in my age group. I’m not completely happy with my finish, I expected to at least run sub 7 miles, but hey, practice makes perfect. The course was difficult for your usual Austin race and I commend the organizers for making it challenging. You know, given that we were running down Pecos St and Scenic Dr, the organizers might as well offered an extension that went up Mount Bonnell given the amount of hills we ran.

run4w3

On the whole, it was a great and challenging race. It also proved to me that I need to start doing more hill work. Next up is the very flat Rock n’ Roll San Antonio race.